http://www.mercola.com/nutritionplan/index.htm some suggested food plans
http://www.articles.mercola.com/videos.aspx access video archive on a wide range of health topics
http://www.liverdoctor.com/best-solutions-osteoporosis what you can do about osteoporosis
I love the following website:
http://www.toyourhealth.com/mpacms/tyh/home.php scroll down for fabulous health news on pediatric health, nutrition, exercise, spinal pain and much more.
Books I recommend:
Eat Fat Lose Fat by Dr. Mary Enig and Sally Falon
The Fat Switch by Richard J. Johnson,M.D.
Health and Nutrition Secrets by Russell L. Blaylock,M.D.
Raise a Smarter Child by Kindergarten by David Perlmutter,M.D.,F.A.C.N.